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Nutrition For The Long Run — A Nutrition Handbook For Runners, Walkers and Active Individuals.
1894933559
Self Published
Smith, Heidi
Page Count: 94
Binding: Perfect Bound Language: English
$14.95
All prices in Canadian dollars unless indicated otherwise.
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This handbook is an invaluable resource to improve performance and develop lifelong healthy eating habits. Written by a Sport Dietition and edited by Physicians, Sport Psychologists and Athletes, the information is based on sound scientific principles with suggestions that are practical and easy to follow. Visit Heidi's Website!
Artist Bio:

Heidi Smith, BSc, RD is a sport dietitian specializing in helping all levels of fitness enthusiasts achieve top performance and better health. She is a service provider for the National Sports Centre, serving Canada's carded and Olympic athletes.

Her main consulting practice is based out of the University of Guelph's Health and Performance Centre.

Heidi is perhaps best known for her professional speaking. She travels across Canada sharing her practical approach to healthy eating and sport nutrition.